Victor Dean Training

Group posing class for figure and bodybuilding competitors. $10 per class. Held every Saturday at 12:30pm in the group fitness room at Victor Dean Training beginning January 21st through March. Class is apprx 45 minutes. Run by Victor and Sally. Depending on the number of competitors, the class may be split into two groups. Sally will head up the figure class and Victor will head up the bodybuilding class. Please RSVP for each class the morning of the class.

I am looking for an experienced website designer/builder to move and update our website. The website is currently being hosted by the previous marketing director and needs to be moved off from his server and updated. Once the website is moved, I am looking for an Internet Marketing Director to manage updating the website and promoting the gym on an ongoing basis. The price for the website update and move would be negotiated prior to starting. The Marketing Director position would include a small salary with a $39 commission for each new member that joins the gym. Visit our website at www.victordeantraining.com for more information on our facility and services. Please tell me a little about yourself and include a list of websites you have built with your reply.

Holiday
Jam at the Gym

When: Wednesday December 14^th at 7pm

Where: Victor Dean Training 5501 Main St Williamsville, NY

Who: Current members, prospective members, staff, family & friends, and musicians of all sorts

     Come celebrate a great year with us! We will have door prizes, raffles, healthy snacks, wine, beer, and lots of specials on our services available this evening only. Some of the specials that will be offered at the event include:

$50 OFF Transitions lifestyle management programs

$25 OFF three month spin packages

$50 OFF one year gym memberships

$109 10 session pass for boot camp with Sally for $79

$100 Pro Shop gift certificates for $80

     Invite your friends to come check out the gym. Get acquainted with some of our members and staff. Bring an instrument to play if you have one. Brush the dust off that trumpet. Tell your Uncle to dig out that old harmonica and join you for a night out. Grab your guitar and come play. Whether it’s blues, jazz, or rock, it’s all great. Music is awesomely healthy and we’d love to jam with you!

(716) 580-3362                       www.victordeantraining.com

Write a review of us on Google Places and receive a $20 gift certificate to VDT to be used any way you like! You'll need to create an account with Google Places but that just takes a minute. Must write a review containing text in order to qualify.

NEWS: Victor Dean Training welcomes Chiropractic Doctor Brian Brown to our family. Doctor Brian will be treating patients here at VDT on Wednesdays for $30 per adjustment. Our patients are also welcome to schedule appointments with Doctor Brian throughout the week at his home office at 4050 Ridge Lea Rd in Amherst, NY. Doctor Brian can be reached at (716) 864-2563 to schedule an appointment.

Hey gang, Robyn Stein here. Regular massage therapy is much more than a mere luxury or a whimsical extravagance. Rather, it is an investment, an investment in yourself and in your health. I wanted to share this article written by Lisa Sutton, a massage therapist, competitive bodybuilder, and personal trainer. Enjoy!

BODYBUILDING COMPETITORS: Posing class with Victor Dean this Wednesday