Victor Dean Training

I'm just beginning this journey. My travels have taken me from the dark bush of Africa, to the black sea of Romania, settling now on the shore of Lake Ontario. God has brougt me to this challenging place within myself. Glad to be here at Victor Dean Training. Merry Christmas!

Date of Posting: 25 December 2011
Posted By: Tam Campbell
Western NY
missiongo.org

Victor and his entire staff are extremely professional, knowledgeable, and friendly. I never thought I could enjoy going to the gym (virtually) every day but the relaxed atmosphere and results-driven culture of Victor's gym make working out a real pleasure! Thanks Victor!

Date of Posting: 24 March 2011
Posted By: Alexandra P

I came to Victor in March 2008 when I was 57 years old. At the time, I was about 315 pounds at 5'8" and had been on Type 2 diabetes medication (among others) since fall 2006. With Victor's help, I've lost a lot of weight, gained a lot of muscle, and I feel enormously better and stronger. I started playing racquetball again and am able to regularly beat my 26-yr-old son. Some of the best news is that in May of 2010 my doctor took me completely off ALL diabetes medication. Now I take the stairs at work every opportunity I get just because it feels good. I have more energy at home to enjoy things with my family and I can't say enough about my results. My wife and I are extremely grateful to Victor for his help. Thank you Victor from both of us!

Date of Posting: 03 September 2010
Posted By: Jim P
Williamsville, NY

As a former athlete, I was suprised one morning when I looked in the mirror and was repulsed by who was looking back at me. How could I have let myself go like that? Right then, I made the decision to start working out. I joined a gym and attempted to train like I did when I was in my 20's. Well at 38, it turned out things had changed. I got smart and hired Victor Dean as my personal trainer. He does what many other trainers don't do, he educates you on the science behind weight loss and physical fitness. His education and experience has been paramount in my progress to date. I let Vic know that, "I'm the boss at work, I don't wanna be the boss here". Thats all it took. I listened to him and followed his instructions to the letter and couldn't be happier with the results. I'm not where I want to be yet, but I am very happy about how I look and feel after only 60 days. Incidently, so is my wife! Thanks Victor!

Date of Posting: 27 June 2010
Posted By: Craig M
38 Years Old, Buffalo, NY

I am a 1st Lieutenant in the New York State Army National Guard and a Registered Nurse. I decided over a year ago that I needed a change in my lifestyle. Victor has given me the tools to make that change and he can help you too! I would have never thought I would be a competitive bodybuilder, but look at me now! Thanks Victor!

Date of Posting: 27 June 2010
Posted By: Eddie M
37 Years Old, Buffalo, NY

I began my search for a personal trainer about 4 months ago. I had gone to the doctor, who told me I had high blood pressure, high cholesterol, and diabetes. My options were simple: take a lot of pills for the rest of my life or get myself into shape. I chose the latter and decided to hire Victor Dean as my personal trainer. The results have been amazing. My starting weight was 304 lbs and I am now 245 lbs only 4 months latter. All my measurements, including my percent body fat, have decreased dramatically. As well as the physical differences that come with losing over 60 lbs, all health risks have totally disappeared. The doctor has also taken me off all my prescriptions that I was previously taking. That's right, I no longer have to take any more pills and my cholesterol, blood sugar, and blood pressure are all normal! If you are willing to listen to Victor, following his nutrition and training programs, you too can achieve incredible results. Not only has Victor Dean given me back my health, but he has given two little girls (Dakota and Delanie) their daddy back. Thanks Victor!

Date of Posting: 27 June 2010
Posted By: David G
37 Years Old, Buffalo, NY

Training with Victor has literally changed how I think and feel about fitness and what it takes to be fit. Instead of shying away from the gym as I had in the past, I now look forward to every session! I'm hooked! The difference is not only based on the 35+ lbs I've lost to date, but the enthusiasm, dedication and expert professionalism that Vic brings to every session. His eye for form, knowledge and skill of being a personal trainer, as well as the client care that he expresses is genuine. He truly cares about the success of his clients. I am still on the journey, but I know that with Vic guiding me I will succeed! Thanks Victor!

Date of Posting: 27 June 2010
Posted By: Carol M
45 Years Old, Buffalo, NY

I was a serious long distance runner for about 25 years. I had to stop because of knee damage and severe pain. I originally hired Victor for his knowledge in strength and stability training in the hopes of delaying knee replacement surgery. The last 11 months have been more comfortable than the past 10 years! The reason partly is due to the specialized training received from Victor. The doctors told me to strengthen the muscles in the legs for more knee support. He knew just what to do. It's helped more than I could have imagined and I still haven't needed the surgery! Thanks for all your help Victor!

Date of Posting: 27 June 2010
Posted By: Art L
62 Years Old, Buffalo, NY

Victor treated me with respect and became an awesome mentor. He not only trained me, but took the time to teach me the proper methods of good health and nutrition. He came along at a time in my life when I needed a guide and continues to be there to help me along! Thanks Victor!

Date of Posting: 27 June 2010
Posted By: Patty M
Buffalo, NY